Archive

Dan John Wandering Weights

Dan John: Wandering Weights, Our Epic Journey Through All Things Heavy, Issue # 24

I’m off on an extended trip from Chicago to Michigan to New York to Vienna. That means this week’s Wandering Weights reflects one ...

Shoulder Anatomy and Dealing with a Shoulder Injury

An interview with former Major League Baseball Head Athletic Trainer & Physical Therapist Sue Falsone The shoulder is the most mobile joint in the h...

Dan John Wandering Weights

Dan John: Wandering Weights, Our Epic Journey Through All Things Heavy, Issue # 23

Like many Americans, I have less money this week after Tax Day last week. On Saturday, I helped at the Junior State Meet and did the job of loading. Spe...

Dan John Wandering Weights

Dan John: Wandering Weights, Our Epic Journey Through All Things Heavy, Issue # 22

I just tied up a long trip to Orlando and Austin. In Austin, I shared a workshop with Chip Conrad of BodyTribe and really enjoyed the opp...

Functional Movement Screen [Infographic]

Click here to learn more about Gray Cook's Movement.   https://youtu.be/AxS02uaMvfg?t=26 Click here to learn more about Gray Cook's Applying th...

Dan John Wandering Weights

Dan John: Wandering Weights, Our Epic Journey Through All Things Heavy, Issue # 21

Spring is doing its best to appear here in Utah. The birds are singing and the pollen count is through the roof. Sneezing is a great ab exercise, by the...

Dan John Wandering Weights

Dan John: Wandering Weights, Our Epic Journey Through All Things Heavy, Issue # 20

I just finished my “secret workshop” here in Murray, Utah, where I did a two-day event covering the material from my upcoming work...