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Here’s Your Exclusive The Shoulder DVD Bonus Offer
Shoulder injuries can put an athlete out for weeks or months. Shoulder injuries can also lead to costly surgery and the frustratin...
Stacy Barrows: Foam Roller History and Practical Use
So where did the foam roller come from? What can they be used for? Foam rollers can now be found in almost every gym and physical therapy center, with man...
Sue Falsone: Yoga for Strength
by Sue Falsone From October 2013 to October 2014, I took a sabbatical—a break from the daily grind of work to figure out what I wanted to do and where I...
Zac Cupples: Continuing Education—The Complete Guide to Mastery
75 . . . That’s my number. No, not that number. Seventy-five is the number of continuing education classes, conferences, home studies, etc. that I’ve...
Gray Cook: The Lack of Movement Health Requires Rehabilitation
Don’t put a fitness solution on a health problem. Gray Cook gives advice to coaches and personal trainers about when to work with their physical therapy ...
Sue Falsone: Segments of The Organizational System
Excerpted from Bridging the Gap from Rehab to Performance. In a clinical and performance world where there are so many experts to follow, the developmen...
Sue Falsone: Performance – Segments of The Organizational System Part 2
Part 1 of this excerpt from Bridging the Gap from Rehab to Performance began an exploration of the first segments of an organizational system to care for p...
Rod Harris: When Competent Trumps Expert
Ask just about anyone and they will tell you that competent means good and expert means better. Have you ever stopped to ask yourself if this is true? Do...
Maggie Selzer & Garrett Bullock: What is Motor Control?
Motor control is a phrase that surfaces often in the realm of physical therapy. Sometimes as part of a discussion related to theories of motor control and/...
Jeremy Hall and Rob Panariello: The System and the Rehab/Performance Continuum
Over the past few months, many health care and strength and conditioning professionals have reached out after reading our book The System. Common comments...
Gray Cook: Corrective Exercise at The Edge of Ability
https://www.youtube.com/watch?v=H9vcGxRv5yA&t=25 Gray Cook, excerpted from Applying the FMS Model: Corrective exercise should not be a rehearsal of o...