Mass Made Simple EBOOK
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This is the downloadable digital version -- no physical book will be shipped. Upon payment, you'll get an instant download link to a ZIP file containing the PDF, the Kindle file and the epub file for use on any or all of your devices. We do not use digital rights management (DRM) on our downloadable files. 42 pages at the end of Mass Made Simple
make up a prepared training log. In the spiral-bound print book, these pages are typeset with the specific exercises for each workout. You'll need to print those pages of the PDF in order for the training log pages to be useful.
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