Gray Cook<br>Key Functional Exercises DVD

Gray Cook
Key Functional Exercises DVD

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Here's What You Need To Know

Despite the popularity of functional exercise, many trainers and corrective exercise specialists are still unsure about the details of when, how and which functional exercises to use with their clients. 

And because of this, they fail to maximize the limited training time their clients have, and fail to help them improve as quickly as they could.

In Key Functional Exercises You Should Know, Gray Cook will show you how to use the right exercise to get results for your clients, in less time and with less work. He’ll bring clarity for you about the corrective hierarchy.

He’ll show you what he considers the key exercises that stand out in a library of functional exercise options, and will show you when to use them and how to modify them for your clients. 

Get Results Quickly With These Three Key Functional Exercises

In the DVD, Gray will explore—

You’ll walk away knowing how to use these key exercises as functional and corrective tools with your clients, and will never again be stuck using ineffective corrective exercises that don’t actually help your client improve.

You’ll have a deeper level of understanding of why and how these exercises work, which to use in each specific case, and how to modify the exercises to change the difficulty level or target area. 

Don’t be left clueless about which functional exercises to use. Let Gray Cook show you the key functional exercises that will have your clients performing better in less time.

Get Your Copy Today

In addition to the high-quality edited video recording of the presentation, you’ll get—

PLUS more bonuses only when you buy from On Target Publications—

If you want your athletes and clients to maximize their training time and make improvements as quickly as possible, let Gray Cook show you how to use the key functional exercises they need to perform at a better level.
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