Gray Cook & Greg Rose – Gray Cook Movement Principles Video – Gray Cook Perform Better Summit
True masters of any field know that though the methods may be many, the principles are few.
People who understand and have mastered fundamental principles know exactly how to get results because they’re able to avoid confusion, see the real problems underneath and know how best to fix them regardless of the situation.
And when it comes to enhancing human movement, you must learn to do the same.
In Three Principles You Can Apply To Any Movement, two movement masters—Functional Movement Screen co-founder Gray Cook and Titleist Performance Institute co-founder Greg Rose—distill over four decades of experience working with people across multiple sports, at multiple levels, into three principles fitness professionals can use to analyze and improve any movement, no matter how complex, no matter what sport, no matter which individual.
If you’re confused by all the methods, techniques and exercises available to you, watch this presentation by two movement masters and let their three movement principles guide and simplify the way you train your clients. The sooner you have clarity, the better and faster you’ll be able to get results for them.
Gray Cook & Greg Rose Video – Get Your Copy Today
If you feel overwhelmed by all the fitness methods and advice and would like three simple principles to guide your programming, let movement masters Gray Cook and Greg Rose show you three principles you can apply to improve any movement—no matter how complex—in their video presentation, Three Principles You Can Apply To Any Movement.
Click below to buy your copy of Three Principles You Can Apply To Any Movement today.