Jason C. Brown - Primal Free Play - Use Of Play In Personal Training

Jason C. Brown On Play

Jason C. Brown’s workshop on play is a popular new talk on the Perform Better Summit circuit, and in this talk he explains the foundation of his lecture.

$2.95

Product Description

Jason C. Brown – Primal Free Play – Use of Play in Personal Training

Workshop of Jason C. Brown on play is a popular new talk on the Perform Better Summit circuit, and in this talk he explains the foundation of his lecture.

“The first pillar is pleasure. Pleasure makes everything easier, including exercise, movement and play. Pleasure makes everything easier, and easy is productive. I want you to remember that: Pleasure makes everything easier, and easy is productive.

“Less mental and physical friction equals more momentum. It’s simple enough to understand and we all realize this, but for some reason, we’ve been brainwashed into thinking training and movement has to be about suffering to be effective. That’s absolutely not true.” ~Jason C. Brown

TOPIC MARKERS

• Primal, Practical, and Free Play (1:45)
• Blisscipline (5:05)
• The Rhythmic Claims of Freedom and Discipline (10:40)
• Three Outcomes of Goal-Setting (15:50)

LECTURER BIO

Jason C. Brown is an expert in Brazilian jiu-jitsu, strength & conditioning and kettlebells, and presents and publishes on these and other topics. You can find more of his work through his sites, strengthgarden.com or kettlebellathletics.com.

Who Benefits?

Coaches and trainers who can add an aspect of playfulness in their training programs

Reviews

There are no reviews yet.

Be the first to review “Jason C. Brown On Play”

Your email address will not be published. Required fields are marked *

Product FAQ

LECTURE DETAILS

Duration: 19 minutes; Transcript: 5 pages; Mp3 file size: 17 MBs

This is a digital product with immediate access to download. There is no physical version of this product.

$2.95