In The Shoulder: Implications for the Overhead Athlete and Beyond, physical therapist Sue Falsone will tell you what you need to know about the shoulder.
In his book Can You Go, Dan John lays out a straightforward assessment method gleaned from over thirty years experience coaching and training.
In Can You Go? you'll learn how Dan John helps his clients realize what they REALLY need in their training. You'll be able to easily figure out what your clients need right now and what they should be doing next to move them toward their fitness and performance goals as quickly as possible.
With decades of coaching experience, Josh Hillis and Dan John show a clear and doable roadmap to strip away the fat – and keep it off.
You've heard of RNT, but do you really know what it means — How it was created and its purpose? Here Gray Cook explains how RNT came to be used, and his thinking behind reactive neuromuscular training.
With this new material, strength coach Dan John discusses his current thinking on the fundamental human movements. Here he's talking not about so much about drills and body parts, but about an overriding concept that covers ideas such as pushing, pulling, hinging and work capacity.
This lecture, Science of Coaching: Theory Applied, looks at at the concept of coaching science — a skills acquisition presentation.
In The Shoulder: Implications for the Overhead Athlete and Beyond, physical therapist Sue Falsone will tell you what you need to know about the shoulder, including areas to pay attention to when working with overhead athletes, how to assess the shoulder and identify possible issues, four common shoulder compensations found in overhead athletes and how to correct them, and much more.
Overuse injuries are commonly associated with the force of impact from the ground, but is there more we should be watching for? And are there ways to mitigate impact force? In this session, podiatrist Emily Splichal explains how to think about impact, and how footwear can help or hurt your clients, athletes and patients.
In this engaging live-event lecture, Lee Burton sets the stage for Gray Cook and Dan John to outline an efficient exercise continuum you’ll be able to immediately use in your training programs.
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