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PRODUCT CATALOG

Dean Somerset: Advanced Core Training Digital Video

Core strength and stability is something everyone needs to produce a forceful movement, whether that’s bending down to tie your shoes, lifting a bag of groceries out of the car, creating first-step speed or lifting your max in the gym.

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$97.00

STACY BARROWS: INTRODUCTION TO THE FELDENKRAIS® METHOD

The Feldenkrais® Method is a group of active and passive lessons that help increase both joint mobility and motor control. In this talk, Feldenkrais® practitioner and physical therapist Stacy Barrows provides an introduction into this system of learning.

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$5.95

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$5.95

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$3.95

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$5.95

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$4.95

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$5.95

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$5.95

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$2.95

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$9.95

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