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PRODUCT CATALOG

Eric Beard Thoracic Mobility DVD

In this lecture and demonstration video, Eric Beard discusses the structure, function and common impairments of the thoracic spine. He’ll show you the assessments he uses to review the t-spine, and describes and demonstrates his favorite corrective programming to address issues found during the thoracic assessment.

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$49.00

Eric Beard Thoracic Mobility Video

In this lecture and demonstration video, Eric Beard discusses the structure, function and common impairments of the thoracic spine. He’ll show you the assessments he uses to review the t-spine, and describes and demonstrates his favorite corrective programming to address issues found during the thoracic assessment.

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$39.00

Gray Cook The FMS Angle on Performance: The Fundamental Capacity Screen

In this interview Functional Movement Screen creator Gray Cook discusses his new Fundamental Capacity Screen with Cody Dimak.

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FREE

Glenn Pendlay Olympic Weightlifting DVD

In this live workshop seminar, USAW International Olympic weightlifting coach Glenn Pendlay teaches the snatch and clean & jerk to a group of novice adult trainees. By the end of the session, this collection of mostly beginners moved from clumsy to relatively competent under Coach Pendlay’s guidance.

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$44.50

Glenn Pendlay Olympic Weightlifting Video

In this live workshop seminar, USAW International Olympic weightlifting coach Glenn Pendlay teaches the snatch and clean & jerk to a group of novice adult trainees. By the end of the session, this collection of mostly beginners moved from clumsy to relatively competent under Coach Pendlay’s guidance.

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$39.00

Gray Cook Lecture Compendium Audio Book

This is a complete set of Gray Cook’s lectures, collected and reformatted into an audio book with a companion ebook.

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$15.00

Gray Cook Lecture Compendium Ebook Files

This is a complete set of Gray Cook’s lecture transcripts, collected and reformatted into a 316-page ebook.

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$7.99

Dan John DVDs and Digital Video Products

This is a discounted selection of Dan John’s videos. It’s a mix of both digital video and physical DVDs, and you can order either or both editions.

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assessing and program design for athletes

Dan John Now What Digital Video – optional

In the over 30 years Dan John has been lecturing and writing about the art and science of strength coaching, he now considers “Now What?” to be his best work. In this two-and-a-half-hour lecture, Dan outlines his thinking of what happens after assessment—assessment is important, but then… Now What?

assessing and program design for athletes

Dan John Now What DVD – optional

In the over 30 years Dan John has been lecturing and writing about the art and science of strength coaching, he now considers “Now What?” to be his best work. In this two-and-a-half-hour lecture, Dan outlines his thinking of what happens after assessment—assessment is important, but then… Now What?

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Dan John & Chip Conrad A Systems Approach Video – optional

Chip Conrad and Dan John show you how to not only get better results from your training, but also rediscover your passion for it. In these two presentations, they discuss motivation, goal-setting and provide a principles-based approach to training to help you reach those goals as quickly as possible.

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Dan John & Chip Conrad A Systems Approach DVD – optional

Chip Conrad and Dan John show you how to not only get better results from your training, but also rediscover your passion for it. In these two presentations, they discuss motivation, goal-setting and provide a principles-based approach to training to help you reach those goals as quickly as possible.

Dan John Intervention Video

Dan John Intervention Digital Video – optional

In Intervention, Dan John provides you with a clear and systematic approach to coaching and training. From assessments to rep schemes, to exercise selection, to exercise programming, Dan covers it all, and gives you step-by-step process for designing effective training programs for any and every person.

Dan John Intervention Video

Dan John Intervention DVD – optional

In Intervention, Dan John provides you with a clear and systematic approach to coaching and training. From assessments to rep schemes, to exercise selection, to exercise programming, Dan covers it all, and gives you step-by-step process for designing effective training programs for any and every person.

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Gray Cook, Dan John & Lee Burton Essentials Of Coaching And Training Functional Continuums Video – optional

Gray Cook and Dan John provide tools to identify and iron out weaknesses holding your clients back. Learn how to take the information you get from assessments and use it to prioritize components of your training for maximum effectiveness. Gray and Dan also provide exercise choices, drills and coaching tips so you can put what you learn into practice right away.

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Gray Cook & Dan John Essentials of Coaching and Training Functional Continuums DVD – optional

Gray Cook and Dan John provide tools to identify and iron out weaknesses holding your clients back. Learn how to take the information you get from assessments and use it to prioritize components of your training for maximum effectiveness. Gray and Dan also provide exercise choices, drills and coaching tips so you can put what you learn into practice right away.

Strength Philosophy by Dan John

Strength Philosophy By Dan John – optional

In this lecture (2 hrs, 18 min), strength coach Dan John covers what he considers the most important aspects of strength training for the athlete, as well as the general fitness enthusiast.

Strength Philosophy by Dan John

Dan John A Philosophy of Strength Training DVD – optional

In this lecture (2 hrs, 18 min), strength coach Dan John covers what he considers the most important aspects of strength training for the athlete, as well as the general fitness enthusiast.

Kettlebell Drills from Dan John

Dan John Kettlebell Drills – optional

Second in the four-part DVD set, Dan's kettlebell technique session taught a group of attendees subtle differences in technique. The changes Dan teaches in this 75-minute DVD will significantly affect your kettlebell training results.

Kettlebell Drills from Dan John

Dan John Perfecting Your Kettlebell Form DVD – optional

Second in the four-part DVD set, Dan's kettlebell technique session taught a group of attendees subtle differences in technique. The changes Dan teaches in this 75-minute DVD will significantly affect your kettlebell training results.

Learn How to Olympic Lift for Beginners

Learn How to Olympic Lift—Beginners – optional

In part three of the four DVDs from the Utah workshop weekend, we get a taste of Dan John's instruction for beginning Olympic weightlifting. Our original idea was this would be primarily for adults who've never lifted Olympic-style, and it's certainly that, however one of the attendees is a competitive Olympic lifting, who claimed a couple of Dan's tips changed her lifting forever.

Learn How to Olympic Lift for Beginners

Dan John Olympic Lifting for Beginners DVD – optional

In part three of the four DVDs from the Utah workshop weekend, we get a taste of Dan John's instruction for beginning Olympic weightlifting.

Dan John Warmups Techniques

Dan John Workout Programs, Warmup Techniques & Barbell Complexes – optional

This is part four of Dan's Utah workshop, the final DVD of the series, in which he shows his sample warm-ups, a few workout varieties, and his famous barbell complexes. Trust us, these aren't your regular bodypart splits.

Dan John Warmups Techniques

Dan John Warm-ups, Workouts & Barbell Complexes DVD – optional

This is part four of Dan's IronOnline workshop, the final DVD of the series, in which he shows his sample warm-ups, a few workout varieties, and his famous barbell complexes. Trust me, these aren't your regular Bomber bodypart splits, although over the decades Dave's done his share of barbell rows, presses and dumbbell farmer walks, and he's probably also done our share.

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Dan John Everything's Over My Head Video – optional

This Over My Head collection rounds out what Dan considers his three-part mission to get athletes to drag stuff, pick stuff off the ground and carry stuff overhead.

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Dan John Everything's Over My Head DVD – optional

This Over My Head collection rounds out what Dan considers his three-part mission to get athletes to drag stuff, pick stuff off the ground and carry stuff overhead.

Dan John A Lifelong Approach to Fitness Ebook Files

This is a complete set of Dan John's lectures, collected and reformatted into an ebook. If you've ordered his OTP audio lectures before, you already have this material, although not in this format.

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$4.99

Dan John Now What Digital Video

In the over 30 years Dan John has been lecturing and writing about the art and science of strength coaching, he now considers “Now What?” to be his best work. In this two-and-a-half-hour lecture, Dan outlines his thinking of what happens after assessment—assessment is important, but then… Now What?

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$39.00