The Feldenkrais® Method is a group of active and passive lessons that help increase both joint mobility and motor control. In this talk, Feldenkrais® practitioner and physical therapist Stacy Barrows provides an introduction into this system of learning.
In The Shoulder: Implications for the Overhead Athlete and Beyond, physical therapist Sue Falsone will tell you what you need to know about the shoulder, including—
Areas to pay attention to when working with overhead athletes
How to assess the shoulder and identify possible issues
Four common shoulder compensations found in overhead athletes, and how to correct them
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