Posts tagged "coaching"

Chris Holder: Training Failure – When to Push Young Athletes and When to Wait

From a coaching perspective, you never want to see your athlete fail . . . but many young athletes seemingly set themselves up for training failure. Chris ...

Josh Hillis: The Fat Loss Happens on Monday Coaching System

Josh Hillis provides details and guidance on coaching for fat loss, including why the habit-based approach of coaching how to eat, instead of what to eat, is so effective.

Chris Holder: Breaking Down Coaching Instruction

Coaching is an art form. Don’t let anyone tell you otherwise. Chris Holder breaks down coaching instruction to uncover what makes great coaches . . . great.

Dave Whitley: The Art of Perfect Practice

Strongman Dave Whitley takes on some of the famous aphorisms about practice, discusses the wrong way to practice and leads you to the right way.

Guy Massi: Stay General or Go Specific When Training Young Athletes?

A philosophical and practical look at the training timeline for young athletes; from general athleticism to sport-specific skills, giving guidance on decisions to be made along the way.

Chris Holder: Coaching with Confidence to Share Knowledge and Experience

Chris Holder reflects on 20 years of collegiate strength coaching experience and provides wisdom and guidance regarding knowledge, communication and building positive relationships with...

Dan John: Strength Coaching Athletes

Training wisdom from Dan John: strength coaching athletes isn't always about the weight room. Sometimes you have to get inside their heads.

Dan John: Alignment

Dan John discusses the simple beauty of alignment and why it must be a common theme and vital requirement in sport and fitness.

Greg Dea Wellness Monitoring

Greg Dea: Wellness Monitoring

On any given day, your client’s wellbeing has more to do with how good a trainer or coach you are than you might think. Greg Dea explains why wellness monitoring should be mandatory ...

coaching athletes with joey wolfe

Joey Wolfe: Connecting with Players is Coaching to Win

Using his personal experiences as a baseball player, baseball coach and trainer, Joey Wolfe looks at the vital need for coaches to know their athletes, personally and emotionally, in or...

Taylor Lewis training elite athletes

Taylor Lewis: How Training Specialized Athletes Helps Your Everyday Clients

Working with the 1% population is a blessing within a blessing. Taylor Lewis breaks down the key components of specialized training for specific athletes and looks at how those experien...

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