Archive

What’s in it for you?

As we scan through our morning Facebook stream, we all see intriguing statements we wish we understood better. We all wish we had more time to absorb new m...

You’ve heard of Dan John’s Quadrants idea, but what’s he talking about?

Intervention, Course Corrections for the Athlete & Trainer Available in print, ebook and audio book. Excerpts from Chapters 8 & 9 I was recent...

West Coast Bodybuilding Scene: Afterword

West Coast Bodybuilding Scene: Golden Era Bodybuilding Dick Tyler, Afterword 1965 Mr. America For some reason I decided to go to a movie, a Satu...

From the Gripper to the Dungeon

Dave Draper Time appears to be a cool character: unchanging, forever on the go, showing no favoritism. Yet time, upon which I never impose gender, is heal...

Brother Iron Sister Steel Excerpt: Bill Pearl

Brother Iron, Sister Steel: A Bodybuilder's Book Dave Draper, Sequins and Pearls Excerpt It was the weekend before the Mr. America contest in 19...

Brother Iron Sister Steel Excerpt

Brother Iron Sister Steel Dave Draper, MGM Town Excerpt The cattle call that served to locate Harry Hollard for Don't Make Waves was not unlike t...

Never Let Go Excerpt

Never Let Go Dan John, Systematic Education for Lifters Excerpt, pages 89-96 It happens every time I write an article or give a workshop. Someone...

Golden Impressions

West Coast Bodybuilding Scene: Golden Era Bodybuilding Dick Tyler, Golden Impressions It all began so quietly. The men started to assemble in the...

Your Body Revival Excerpt: Obesity & the Emotions

Your Body Revival Dave Draper, Obesity and the Emotions Excerpt, Chapter 5 The link between obesity and the emotions is tight, yet frequently un...

Your Body Revival Excerpt: Chapter One

Your Body Revival Dave Draper, Weight Loss Straight Talk Excerpt, Chapter 1 It appears that losing weight has become one of mankind's social pas...

Mike Boyle Single Leg Exercises

Advances in Functional Training Excerpt: Classifications of Single-Leg Exercises

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes Michael Boyle, Classifications of Single-Leg Exercises ...