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If you’re serious about learning how to assess and improve movement, the Gray Cook Principles bundle is for you. This bundle includes Three Principles You Can Apply to Any Movement, Movement, Applying the FMS Model and Developing a Movement Philosophy. You will walk away with a sound understanding of the principles and approaches used by Gray Cook and the Functional Movement Systems group.
This is a discounted selection of our products most related to the education of personal trainers.
This bundle is a full set of On Target’s Gray Cook videos, and is a fabulous way to get caught up with all of Gray’s current thinking.
This is a discounted selection of Dan John’s videos. It’s a mix of both digital video and physical DVDs, and you can order either or both editions.
This is a discounted bundle of Josh Hillis’s books. It’s a mix of both digital and physical items, and you can order either edition. Note: Print editions on OTP always include the digital files for free.
This is a collection of the videos from the 6-part Strength in Motion workshop video featuring Joel Jamieson, Patrick Ward and Charlie Weingroff.