In this talk, Gray Cook clarifies the difference between isolating a body part or a pattern. He then gives examples of how he uses that difference to work toward success. What's t...
Top clinical researcher Professor Lorimer Moseley explains why things hurt, why they keep hurting and how to help prevent and manage pain. You’ll learn strategies and frameworks ...
With contributions from other business professionals, this new book Gray Cook describes how the Functional Movement Systems screens and assessments are used in fitness and clinic...
In this lecture and demonstration video, Eric Beard discusses the structure, function and common impairments of the thoracic spine. He'll show you the assessments he uses to revie...
Here Gray Cook explains the concept of resetting, reinforcing, then reloading, and tells us why it's a mistake to get these in the wrong order. This talk will also give you an ide...
