Do you have a something that keeps locking down no matter how much you foam roll it? Why is that happening? Is there a way to permanently fix it? Perry Nickelston addresses this p...
Two of the sharpest minds in functional rehabilitation practice, Charlie Weingroff and Rob Butler, get together to discuss pain, rehab from injury and recurring injury -- how we sh...
Listen in as Gray Cook considers the various ways a mobility problem might begin, and some of the best ways to combat these problems, depending on the underlying cause.
In this 40-minute talk, podiatrist Emily Splichal talks about proprioceptive training by challenging our thinking of joint stability and unstable surface training.
In this lecture, Evan Osar covers what he considers the three principles that govern movement: respiration, joint centration and integration. He'll break down these three important...
Mark Snow has used the Functional Movement Screen on upwards of 1,000 people. He and his wife Nikki are experts at using the screen with private training clients, and in semi-priva...
