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This is a discounted bundle of our top 5 all-time best selling audio lectures— mp3 audio lectures, plus typeset transcripts, lightly edited for easier, faster reading.
Sue Falsone is known among her peers as the go-to gal for T-spine knowledge, and in this lecture, The Thoracic Spine -- The Missing Link to Core Stability, we learn how she got that reputation.
In planning a program following a movement screen, Brett Jones uses four primary exercise essentials -- not dozens, just four. In this short lecture, Brett outlines his go-to corrective exercise essentials.
Most of us, and probably all of your clients, don't have any trouble jumping on board with a new plan. Where we usually go wrong is when the enthusiasm wears thin and we discover there was no goal behind the big jump.
Physical therapist Charlie Weingroff's idea for this lecture was to provide a more complete understanding and perspective of the common denominator of the trainable human system, and perhaps exploit or modify some of the methods people are comfortable using
Anatomy and kinesiology are important and you need to know it well, but what comes next? Do you then understand the system that governs movement?