The ever-creative Chip Conrad challenges us in Why on Earth? Excerpts from our Sweet Chant of Frantic Power to think deeper about why we need strength, why we want it, and how to s...
In this session, Brijesh Patel describes the training philosophy and practices he uses with the athletes at Quinnipiac University. This includes the thinking behind his program de...
There's a lot more to sandbag training than the shoulder carry you're probably familiar with. In this overview of how he developed the Ultimate Sandbag Training Program, Josh Henki...
One thing that isn't taught in strength and conditioning courses is how to get a job coming out of college. How do you break into the S&C field? In this lecture, coach Jason Sp...
Coaches and trainers are always looking for a better way to improve programs for their athletes and clients. This is important, but Brijesh Patel wants to dig a little deeper.
What is the role of a personal strength conditioning coach in the progress of an athlete who is already in a strength-conditioning program in a school or in a team structure? If th...
