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Lecture
Phil Plisky Y Balance Test – Implementing Testing & Screening
$4.95
Many coaches and trainers value movement screening, but don't know how to implement the systems into their workplace or group settings. In this lecture, Phil Plisky, the developer ...

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Bundle
Gray Cook Principles Bundle
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If you’re serious about learning how to assess and improve movement, the Gray Cook Principles bundle is for you. This bundle includes Three Principles You Can Apply to Any Moveme...
Gray Cook Principles Bundle

If you’re serious about learning how to assess and improve movement, the Gray Cook Principles bundle is for you. This bundle includes Three Principles You Can Apply to Any Movement, Movement, Applying the FMS Model and Developing a Movement Philosophy. You will walk away with a sound understanding of the principles and approaches used by Gray Cook and the Functional Movement Systems group.
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VideoGray Cook Applying The FMS Model Video – optional

In this presentation, Gray Cook and Brett Jones will show you how to correctly apply the FMS with your clients and use it to develop programming unique to each person. Gray and Brett take people through the screening process, and afterword they give their corrective and programming recommendations so you can see exactly how experts use the FMS.

BookGray Cook Movement Book – optional

Screening, assessing and improving movement can reduce injury risk and help people unlock their performance potential. In Movement, Gray Cook outlines his systematic approach for evaluating and improving movement quality so you can create better exercise and rehabilitation programs.

VideoGray Cook & Greg Rose Three Principles You Can Apply To Any Movement Video – optional

Gray Cook and Titleist Performance Institute's Greg Rose take over four decades of experience working with people at all levels across multiple sports and condense it into three powerful movement principles you can use to analyze and improve any movement no matter how simple or complex.

LectureGray Cook Movement Principles Talk, CK-FMS – optional

This is Gray Cook's talk on the movement principles, given at CK-FMS May 2013. It's an overview of his philosophy of movement, and the foundation of the Functional Movement Screen. It was a live talk, and unfortunately the sound quality is not the best.

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LectureDeveloping a Movement Philosophy, Gray Cook on Movement Correctives – optional

Anatomy and kinesiology are important and you need to know it well, but what comes next? Do you then understand the system that governs movement?

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Categories:Bundles, Gray Cook, Movement Screening,
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Lecture
What Is Neurokinetic Therapy, David Weinstock & Perry Nickelston
$4.95
What the heck is NeuroKinetic Therapy™? Guided by Perry Nickelston, David Weinstock, the creator of the system, explains what it does, and how it might work.

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Lecture
How to Use The SFMA for Marketing and Referrals, Jason Hulme
$2.95
In this short lecture, Jason Hulme, DC, describes his method of using the Selective Functional Movement Assessment (SFMA) for marketing and medical referrals to a private clinical ...

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Bundle
FMS Total Products
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This is a collection of all of the FMS-related items. Select any or all of the items below to suit your Functional Movement Screen educational needs.
FMS Total Products

This is a collection of all of the FMS-related items. Select any or all of the items below to suit your Functional Movement Screen educational needs.
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BookGray Cook Movement Book – optional

Screening, assessing and improving movement can reduce injury risk and help people unlock their performance potential. In Movement, Gray Cook outlines his systematic approach for evaluating and improving movement quality so you can create better exercise and rehabilitation programs.

LectureGray Cook The FMS Angle on Performance: The Fundamental Capacity Screen – optional

In this interview Functional Movement Screen creator Gray Cook discusses his new Fundamental Capacity Screen with Cody Dimak.

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BookGray Cook Lecture Compendium Book – optional

This is a complete set of Gray Cook's recorded audio lectures, collected and reformatted into an audio or edited transcript ebook.

VideoGray Cook Applying The FMS Model Video – optional

In this presentation, Gray Cook and Brett Jones will show you how to correctly apply the FMS with your clients and use it to develop programming unique to each person. Gray and Brett take people through the screening process, and afterword they give their corrective and programming recommendations so you can see exactly how experts use the FMS.

VideoGray Cook Key Functional Exercises You Should Know Video – optional

Get results for your clients in less time and with less work by focusing on the key functional exercises Gray Cook reveals in this video. You'll also learn when to use them and how to modify them according to the needs of each person.

VideoStuart McGill, Gray Cook & Craig Liebenson Assessing Movement Video – optional

Gray Cook and Stuart McGill take the stage at Stanford University in a six-hour discussion of their approaches to movement screening, assessment and spine stabilization. In this discussion, Gray and Stuart review the literature surrounding the FMS, and then answer questions about their methods.

VideoGray Cook, Lee Burton & Alwyn Cosgrove The Future of Exercise Program Design Video – optional

After an introduction by Lee Burton and an overview from Gray Cook, Alwyn Cosgrove of Results Fitness reveals how he uses the FMS to get better results, more quickly for his clients. In the video, he presents five case studies of real people he has trained, and shows you exactly how he crafts individualized programs based on the results of the FMS.

VideoGray Cook Key Functional Exercises You Should Know Video – optional

Get results for your clients in less time and with less work by focusing on the key functional exercises Gray Cook reveals in this video. You'll also learn when to use them and how to modify them according to the needs of each person.

VideoGray Cook & Greg Rose Three Principles You Can Apply To Any Movement Video – optional

Gray Cook and Titleist Performance Institute's Greg Rose take over four decades of experience working with people at all levels across multiple sports and condense it into three powerful movement principles you can use to analyze and improve any movement no matter how simple or complex.

LectureFunctional Movement Screen History, Lee Burton – optional

How did the the screen come to be, and how much has it changed over the years? Is it still changing, and what changes can you expect in the future? In this talk, Lee Burton tells us what was going on back in 1997, and what he thought about Gray Cook's early ideas.

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LecturePhil Plisky Y Balance Test - Implementing Testing & Screening – optional

Many coaches and trainers value movement screening, but don't know how to implement the systems into their workplace or group settings. In this lecture, Phil Plisky, the developer of the Y Balance Test, presents some ideas for workplace buy-in, and tells how he brought screening into athletic pre-participation physicals.

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LectureGray Cook Current Thinking about Injury Risk – optional

The 2012 International Federation of Orthopaedic Manipulative Physical Therapists Conference was held in Quebec in October 2012. Gray Cook was a keynote speaker.

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LectureReactive Neuromuscular Training, RNT with Gray Cook – optional

You've heard of RNT, but do you really know what it means -- How it was created and what is its purpose? Here Gray Cook explains how RNT came to be used, and his thinking behind reactive neuromuscular training.

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LectureCraig Liebenson & Gray Cook Misunderstandings about The FMS and SFMA – optional

In this conversation, Craig Liebenson asks Gray Cook the questions he has, and has heard people ask, about movement screening and the medical model of the Functional Movement Screen. This is an in-depth conversation that will answer some of your biggest questions about screening, resetting and reinforcing as taught by Gray Cook.

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LectureGray Cook The 3 Rs & The Difference between the FMS and the SFMA – optional

Here Gray Cook explains the concept of resetting, reinforcing, then reloading, and tells us why it's a mistake to get these in the wrong order. This talk will also give you an idea of the difference between the FMS and the SFMA, and how the same exercises can be used for different results depending on the situation.

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LectureBreaking Down The Toe Touch, Gray Cook – optional

When Gray Cook says he doesn't let people deadlift if they can't touch their toes, what's the reason? Is it that big of a deal? Here we get to listen to him tell the story of the toe touch -- why he cares, what he's looking at and how he fixes it.

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LectureBrett Jones, Functional Movement Screening Errors – optional

The FMS has been in use for over 15 years, yet there are still are a few key errors professionals commonly make during movement screening.

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VideoCharlie Weingroff & Mark Cheng Hip Hinge Video – optional

Charlie Weingroff and Mark Cheng reveal a variety of strategies for improving two important hinge movements: the deadlift and the kettlebell swing. Arm yourself with a toolbox of strategies to help your clients succeed in these movements, quickly and safely.

LectureLee Burton, Core Testing and Assessment – optional

What the heck is the core anyway? Here, athletic trainer Lee Burton describes the definition, discusses core testing and covers how assessment should be done.

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VideoCharlie Weingroff Corrective Exercise for Professionals - Strength in Motion Video Part-VI – optional

What is “corrective exercise” and how does it fit into the paradigm of physical preparation? In this lecture, Charlie shares his thoughts on what corrective exercise really is and what it isn’t and he demonstrates the best practices using real audience members to show how it should be done.

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LectureHow to Use The SFMA for Marketing and Referrals, Jason Hulme – optional

In this short lecture, Jason Hulme, DC, describes his method of using the Selective Functional Movement Assessment (SFMA) for marketing and medical referrals to a private clinical practice, whether that be a physical therapy or chiropractic clinic.

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LectureJon Torine Screening Athletes - The Athlete Continuum – optional

In this lecture, long-time NFL strength and conditioning coach Jon Torine lays out the system he calls The Athlete Continuum.

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LectureJon Torine Fundamental Movement Competency for Football – optional

While not exactly a two-parter, this is the second of Jon Torine's lectures on using the Functional Movement Screen with athletes, groups and patients; the first is his The Athlete Continuum.

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LectureCraig Liebenson & Charlie Weingroff SFMA & DNS, Can We Marry Them? – optional

In a casual conversation that moves quickly between the Nike SPARQ program over to DNS, through the FMS and into the SFMA, Craig Liebenson leads Charlie Weingroff in a recap of his current thinking on a wide range of topics.

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LectureAlwyn Cosgrove Designing Semi-Private Training Programs – optional

Personal trainers who work one-on-one realize their time and income is limited by the individual-attention structure. They know they need to make a change, but they often get trapped in the one-on-one mindset. Is there a way to shift this business structure and still give clients the attention they need?

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BookHow to Use The FMS in a Business, Mark Snow ebook – optional

Mark Snow has used the Functional Movement Screen on upwards of 1,000 people. He and his wife Nikki are experts at using the screen with private training clients, and in semi-private and group settings. They've used this system to enhance their clients' success, as well as the financial success of their business. What you learn from this ebook will change your business forever.

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Categories:Bundles, Movement Screening,
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Lecture
Movement Prep, Joe Sansalone
$3.95
This lecture is about using movement preparation to correct and improve movement deficiencies.

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