One thing that isn't taught in strength and conditioning courses is how to get a job coming out of college. How do you break into the S&C field? In this lecture, coach Jason Sp...
Coaches and trainers are always looking for a better way to improve programs for their athletes and clients. This is important, but Brijesh Patel wants to dig a little deeper.
What is the role of a personal strength conditioning coach in the progress of an athlete who is already in a strength-conditioning program in a school or in a team structure? If th...
In this talk, strength coach Mark Roozen explains the principles of training for police and tactical units, however it's applicable to other training groups and group needs.
Body image is a topic most of us have an impression of, but perhaps not a full awareness of the effects of our fitness messaging. Sadie Chanlett-Avery has been teaching movement e...
In Training the Trenches: Preparing for Football Camp, strength coach Brian Bott gives an in-depth look at how to prepare lineman for training camp in a summer strength and conditi...
