In this talk, Gray Cook clarifies the difference between isolating a body part or a pattern. He then gives examples of how he uses that difference to work toward success. What's t...
Sue Falsone is known among her peers as the go-to gal for T-spine knowledge, and in this lecture, The Thoracic Spine -- The Missing Link to Core Stability, we learn how she got tha...
Do you have a something that keeps locking down no matter how much you foam roll it? Why is that happening? Is there a way to permanently fix it? Perry Nickelston addresses this p...
Two of the sharpest minds in functional rehabilitation practice, Charlie Weingroff and Rob Butler, get together to discuss pain, rehab from injury and recurring injury -- how we sh...
Here Gray Cook explains the concept of resetting, reinforcing, then reloading, and tells us why it's a mistake to get these in the wrong order. This talk will also give you an ide...
