This lecture, Foam Roller Methods for Optimal Posture and Movement Organization will introduce new ideas on sensory motor learning and fascial rehabilitation to novice and sophisti...
What is the SI joint, how does it contribute to low back pain, and why? These questions and more are answered in this lecture on the sacroiliac joint, presented by Steve Middleton...
What the heck is NeuroKinetic Therapy™? Guided by Perry Nickelston, David Weinstock, the creator of the system, explains what it does, and how it might work.
The Feldenkrais® Method is a group of active and passive lessons that help increase both joint mobility and motor control. In this talk, Feldenkrais® practitioner and physical t...
In this lecture, Tom Furman discusses healthy aging from toddler to senior years: What will it take to maintain your easy movement ability? Which movements should be given priority...