There's still a lot of confusion over when and how to stretch, and if we should even be stretching. What does it do, what doesn't it do? In this talk, Charlie Weingroff explains th...
This intriguing conversation, recorded at the Perform Better Chicago conference July 2012 between Stuart McGill and Craig Liebenson, gives us a glimpse into the recent and forthcom...
In this lecture, The Soccer Ball and the Golf Tee: Anatomy of Shoulder Impingement and Beyond, Eric Beard covers the anatomy of the shoulder and explains what happens when things g...
In this lecture, Understanding Low Back Pain: Functional Anatomy Interventions and Prevention, Eric Beard covers the anatomy of the low back and discusses the causes of chronic bac...
Tom Solecki, a chiropractor who specializes in functional rehabilitation, presents this comprehensive overview of low back pain and spinal stabilization issues, from the science to...
In this lecture, Tom Furman discusses healthy aging from toddler to senior years: What will it take to maintain your easy movement ability? Which movements should be given priority...
