In this talk, Gray Cook clarifies the difference between isolating a body part or a pattern. He then gives examples of how he uses that difference to work toward success. What's t...
Top clinical researcher Professor Lorimer Moseley explains why things hurt, why they keep hurting and how to help prevent and manage pain. You’ll learn strategies and frameworks ...
Two of the sharpest minds in functional rehabilitation practice, Charlie Weingroff and Rob Butler, get together to discuss pain, rehab from injury and recurring injury -- how we sh...
Here Gray Cook explains the concept of resetting, reinforcing, then reloading, and tells us why it's a mistake to get these in the wrong order. This talk will also give you an ide...
In this lecture, Evan Osar covers what he considers the three principles that govern movement: respiration, joint centration and integration. He'll break down these three important...
