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Patrick Ward

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The Strength in Motion Video Bundle
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This is a collection of the videos from the 6-part Strength in Motion workshop video featuring Joel Jamieson, Patrick Ward and Charlie Weingroff.
The Strength in Motion Video Bundle

This is a collection of the videos from the 6-part Strength in Motion workshop video featuring Joel Jamieson, Patrick Ward and Charlie Weingroff.
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VideoCharlie Weingroff Weight Gain Program, Strength in Motion Video Part I – optional

Discover what it takes to build a monster of athletic performance and how Charlie approaches the physical development process form multiple viewpoints.

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VideoPatrick Ward Athletic Training, Strength in Motion Video Part-II – optional

Patrick shares his views on what the “physiological buzzer zone” is and how stress, fitness, fatigue and training all play a role in how athlete responds to training.

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VideoJoel Jamieson Performance Training, Strength in Motion Video Part-III – optional

Every effective training program starts with an assessment of the athlete’s strengths, weaknesses, needs and goals.

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VideoPatrick Ward Training Program, Strength in Motion Video Part-IV – optional

Patrick’s second lecture on the concept of the physiological buzzer zone will take you deep into practical examples of how to apply this concept the real world of training.

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VideoJoel Jamieson Training Program, Strength in Motion Video Part-V – optional

One of the most important and yet often overlooked areas of training is program management. The truth that many fitness professionals never talk about is that everyone is an individual and their differences must be taken account on a daily basis if performance is truly to be maximized.

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VideoCharlie Weingroff Corrective Exercise for Professionals - Strength in Motion Video Part-VI – optional

What is “corrective exercise” and how does it fit into the paradigm of physical preparation? In this lecture, Charlie shares his thoughts on what corrective exercise really is and what it isn’t and he demonstrates the best practices using real audience members to show how it should be done.

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Categories:Charlie Weingroff, Personal Trainer & Strength Coach, Bundles, Tags: Charlie Weingroff, Joel Jamieson, Patrick WardTags: Charlie Weingroff, Joel Jamieson, Patrick Ward
Add for $20.00 - $120.00
Video
Patrick Ward Athletic Training, Strength in Motion Video Part-II
$20.00
Patrick shares his views on what the “physiological buzzer zone” is and how stress, fitness, fatigue and training all play a role in how athlete responds to training.

Add for $20.00
Video
Patrick Ward Training Program, Strength in Motion Video Part-IV
$20.00
Patrick’s second lecture on the concept of the physiological buzzer zone will take you deep into practical examples of how to apply this concept the real world of training.

Add for $20.00