Most of us, and probably all of your clients, don't have any trouble jumping on board with a new plan. Where we usually go wrong is when the enthusiasm wears thin and we discover t...
Thomas Plummer, founder of the National Fitness Business Alliance, shows you how turn your passion for fitness into a business that will support and reward you financially. Thomas ...
In the four years since opening IFAST, Mike Robertson has learned what it takes to be successful in the fitness business. Here he provides his 20 top tips for you to use and adapt ...
In this lecture, Evan Osar covers what he considers the three principles that govern movement: respiration, joint centration and integration. He'll break down these three important...
In planning a program following a movement screen, Brett Jones uses four primary exercise essentials -- not dozens, just four. In this short lecture, Brett outlines his go-to corre...
