Boris Bachmann has built a YouTube channel of over 20 squat videos, but still the questions come. In this lecture, Boris answers the seven main questions people have about squattin...
Facebook is the most powerful tool at your disposal and it's easier to use than you think. Jonathan Goodman has spent the past year watching and analyzing Facebook not for the but...
We're all familiar with autism from a distance, but have you considered adding an autism fitness program to your youth training business? Do you have enough knowledge to help your...
In this lecture, strength & conditioning coach Brijesh Patel explains the thinking behind his warm-ups and outlines the structure of his warm-up plan. You'll finish this lectur...
In this lecture, physical therapist Rick Daigle describes the use of kinesiology taping to support an area during healing, to enhance physical performance and to assist with correc...
In this short talk about social media, Lisa Shaughnessy explains the differences between social media and traditional marketing, and tells us how she sets up a calendar for postin...
