In this lecture, Evan Osar provides an overview of efficient and inefficient movement and stabilization of the thoracic region. He discusses core stability, breathing and centrati...
In Prehab Rehab 101, Mark Cheng demonstrates five fundamental groundwork progressions. These progressions are based on the neurodevelopmental hierarchy and will ensure that your cl...
Sue Falsone, who brought us the Thoracic Spine lecture, returns to look a little higher at the cervical spine. As she's developing the anatomy knowledge for us, she also encourage...
In this talk, Gray Cook clarifies the difference between isolating a body part or a pattern. He then gives examples of how he uses that difference to work toward success. What's t...
Top clinical researcher Professor Lorimer Moseley explains why things hurt, why they keep hurting and how to help prevent and manage pain. You’ll learn strategies and frameworks ...
