In this lecture, physical therapist Rick Daigle describes the use of kinesiology taping to support an area during healing, to enhance physical performance and to assist with correc...
Jack Thompson, a PTR Master Professional tennis coach who's seen plenty of tennis elbow issues over the years, tells us what causes tennis elbow, how to recognize it, how it's tre...
Tom Patrick is a golf professional -- Golf Professional of the Year in 2007 -- who played and traveled and worked in chronic pain for nearly 40 years. In this lecture, he tells his...
Joint pain is a common interruption to aggressive training, especially when training for personal records. It can completely derail training progress as it adds pain and frustratio...
There's a lot more to sandbag training than the shoulder carry you're probably familiar with. In this overview of how he developed the Ultimate Sandbag Training Program, Josh Henki...
