Is the psoas more than an ordinary muscle? Liz Koch thinks so. This lecture begins her introduction to the psoas as a messenger from the midline of the body, a responsive and recep...
In this lecture, The Soccer Ball and the Golf Tee: Anatomy of Shoulder Impingement and Beyond, Eric Beard covers the anatomy of the shoulder and explains what happens when things g...
After 25 years in the strength trenches, Perry Nickelston understands the pain that accompanies hard training. This led him to the study of soft tissue recovery, and in particular ...
In this lecture, Charlie Weingroff is joined by Patrick Ward in a discussion on the goal of manual therapy, and its effect on threat perception. They specifically cover discomfort ...
In this lecture, Understanding Low Back Pain: Functional Anatomy Interventions and Prevention, Eric Beard covers the anatomy of the low back and discusses the causes of chronic bac...
In this lecture, Marjorie Brook explains what scar tissue is, and how it affects movement over a lifetime. She gives several examples of long-term scar tissue effects, and tells t...
