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Video
Kettlebell Basics for Personal Trainers & Strength Coaches Video
$30.00
Here we get the value of Brett teaching form and techniques, adding bits of coaching science while Michael demonstrates the kettlebell skills. You'll learn the basic kettlebell li...

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Lecture
Lee Burton, Core Testing and Assessment
$4.95
What the heck is the core anyway? Here, athletic trainer Lee Burton describes the definition, discusses core testing and covers how assessment should be done.

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Video
Advanced Core Training, Dean Somerset Video
$57.00
Core training is very complicated, but it can be made very simple with some very basic tenets to be aware of with your exercises of choice. Are you training for recovery? Speed? Ma...

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Bundle
Dan John Utah Workshop Video Bundle
From: $0.00
This is the discounted physical DVD set of Dan John's Utah workshop video.
Dan John Utah Workshop Video Bundle

This is the discounted physical DVD set of Dan John’s Utah workshop video.
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VideoDan John Strength Philosophy Video – optional

In this lecture (2 hrs, 18 min), strength coach Dan John covers what he considers the most important aspects of strength training for the athlete, as well as the general fitness enthusiast.

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VideoDan John Olympic Lifting for Beginners – optional

In part three of the four videos from Dan John's Utah workshop weekend, we get a taste of his instruction for beginning Olympic weightlifting. Our original idea was this would be primarily for adults who've never lifted Olympic-style, and it's certainly that, however one of the attendees is a competitive Olympic lifter, who claimed a couple of Dan's tips changed her lifting forever.

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VideoDan John Perfecting Your Kettlebell Form, Kettlebell Drills Video – optional

Dan John's kettlebell technique session taught a group of workshop attendees subtle differences in technique, and these changes Dan teaches will significantly affect your kettlebell training results.

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VideoDan John Workout Programs, Warmups & Barbell Complexes Video – optional

This is part four of Dan's Utah workshop, the final DVD of the series, in which he shows his sample warm-ups, a few workout varieties, and his famous barbell complexes. Trust us, these aren't your regular bodypart splits.

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Categories:Olympic Lifting, Personal Trainer & Strength Coach, Bundles, Dan John, Tags: kettlebell, olympic lifting, squat, strength coaching, weight training, weightliftingTags: kettlebell, olympic lifting, squat, strength coaching, weight training, weightlifting
Add for $19.00 - $76.00
Video
Kettlebells for Power Athletes Video, Brett Jones & Jeff O’Connor
$20.00
This DVD takes us beyond the basic kettlebell drills and into joint mobility, both weighted and unweighted, and to kettlebell drills designed to optimize power and movement for po...

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Video
Charlie Weingroff Corrective Exercise for Professionals – Strength in Motion Video Part-VI
$20.00
What is “corrective exercise” and how does it fit into the paradigm of physical preparation? In this lecture, Charlie shares his thoughts on what corrective exercise really is...

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