In this lecture, The Soccer Ball and the Golf Tee: Anatomy of Shoulder Impingement and Beyond, Eric Beard covers the anatomy of the shoulder and explains what happens when things g...
After 25 years in the strength trenches, Perry Nickelston understands the pain that accompanies hard training. This led him to the study of soft tissue recovery, and in particular ...
This lecture, Foam Roller Methods for Optimal Posture and Movement Organization will introduce new ideas on sensory motor learning and fascial rehabilitation to novice and sophisti...
In this overview of the t-spine, Jeffrey Tucker gives us the key things he looks for when working with the thoracic spine, and the exercises he suggests to his patients.
The Feldenkrais® Method is a group of active and passive lessons that help increase both joint mobility and motor control. In this talk, Feldenkrais® practitioner and physical t...
Tom Solecki, a chiropractor who specializes in functional rehabilitation, presents this comprehensive overview of low back pain and spinal stabilization issues, from the science to...
