In Intervention, Dan John provides a clear and systematic approach to coaching and training. From assessments, to rep schemes, to exercise selection, to exercise programming, Dan...
Packing on muscle doesn’t have to be complicated. In Mass Made Simple, Dan John outlines a simple, straightforward 6-week bulking plan. Each week’s workouts are laid out for yo...
While studying human function is an evolving and continuous process, comprehension of function will help you view movement from a new perspective that will lead to a paradigm shift...
Advances in Functional Training is a comprehensive guide that brings together a volume of information on current athletic training trends and concepts. Inside you’ll get the late...
In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in a no-nonsense, yet clever and motivating manner. Th...
