Charlie Weingroff Corrective Exercise for Professionals – Strength in Motion Video Part-VI

What is “corrective exercise” and how does it fit into the paradigm of physical preparation? In this lecture, Charlie shares his thoughts on what corrective exercise really is and what it isn’t and he demonstrates the best practices using real audience members to show how it should be done.

$20.00

Product Description

Charlie Weingroff Corrective Exercise – Charlie Weingroff FMS – Functional Movement Charlie Weingroff

Strength in Motion is sold in individual digital modules or in a discounted bundle.
This video was supplied by the presenter and is not an OTP production. This is a DIGITAL product—no physical DVD will be shipped.
This is part 6 of 6.

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6

What is corrective exercise and how does it fit into the paradigm of physical preparation? In this lecture, Charlie shares his thoughts on what corrective exercise really is and what it isn’t. Then he demonstrates the best practices using audience members to show how it should be done.

Charlie Weingroff Corrective Exercise Includes:

  • ~ Identifying the necessary components for an exercise to be “corrective”
  • ~ Illustrating best practice in corrective and most effective role in training and rehab
  • ~ Case studies using the FMS that demonstrate the importance of pain and loss of mobility guiding programming

Charlie Weingroff Corrective Exercise

Extras

There are no presentation slides with this video.

Who Benefits?

Trainers and coaches interested in movement screening and corrective exercise

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Product FAQ

This video is 47 minutes and is part 6 of 6. There are no presentation slides with this video. This video was supplied by the presenter and is not an OTP production.

Delivery

The digital video is delivered instantly via download from a digital dashboard here on OTPbooks.com as soon as your order is placed.