Charlie Weingroff Weight Gain Program, Strength in Motion Video Part I

Product Description

Charlie Weingroff How to Build a Monster – Weight Gain Strength Program – Charlie Weingroff Muscle Program

Strength in Motion is sold in individual digital modules or in a discounted bundle at the link below.
This video was supplied by the presenter and is not an OTP production. This is a DIGITAL product—no physical DVD will be shipped.
This is part 1 of 6.

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6

Discover what it takes to build a monster of athletic performance and how Charlie approaches the physical development process from multiple viewpoints. He’ll show you how he integrates a movement-based approach with the development of strength, power, speed and endurance.

Charlie Weingroff Weight Gain Program Includes:

• ~ Contemporary principles of movement, preparation, and the sensory system
• ~ The premiere options to evaluate and train each of these 3 different systems
• ~ Scalable approaches to evaluating movement, preparedness, and the sensory systems
• ~ Understanding all stressors that can ultimately affect athletic performance and why this may lead up to reevaluating current thought processes

Charlie Weingroff Weight Gain Program