Gray Cook Free Lecture – Free Gray Cook Lecture – Personal Trainer Continuing Education
In this lecture, Gray Cook discusses the difference between schooling and education, and explains why we need to participate in both.
“There’s a practical application that cannot be delivered via a lecture or demonstration. At some point, your sleeves go up. You have to get your hands dirty. You have to risk the embarrassment of making a mistake when you’re the only one to blame.” ~Gray Cook
• Create Credibility (1:40)
• Kettlebells & Dry Needling (3:15)
• Standard Operating Procedure (7:45)
• Drilling It (11:20)
Gray Cook consults with professional and university coaches and athletes, and teaches on various aspects of physical therapy, sports medicine and performance enhancement. His over-riding philosophy is that movement professionals must first understand human movement patterns. He’s the author of Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies and Athletic Body in Balance and the creator of over a dozen DVD packages. His two main websites are GrayCook.com and Functionalmovement.com.