Optimize Hormones – Natural Hormone Treatment – Hormone Optimization
In The Importance of Optimizing Hormones Naturally, Mike Mahler gives a comprehensive lecture on the importance of optimizing hormones naturally. Hormones are bio-chemical messengers that greatly influence how we feel. Everything from sex drive, to mood, fat loss to muscle building — it’s all controlled by hormones. Hormone Optimization by Mike Mahler will tell you how to make your hormones work for you instead of against you.
“Hormones are basically biochemical messengers that induce actions. Everything we feel, from hunger to satiety to a high sex drive to a good mood to depression all has a correlation to hormones. When your hormones are balanced, you’re going to feel really good. You’re going to get better workouts. You’re going to have more productive days. You’re just going to feel like you’re on top of things and feel like everything is really in sync.” ~Mike Mahler
This is an overview of his longer 8-hour hormone lecture, which you can find here.
• Leptin resistance—trouble with weight loss
• Insulin—an anabolic hormone
• Glucagon—fat burning hormone
• Supplements and hormones that help
• Testosterone booster
• DHEA—stress management hormone
Mike Mahler is a strength trainer, kettlebell instructor and hormone researcher based in Las Vegas. He is the author of Live Life Aggressively! What Self-Help Gurus Should Be Telling You and The Aggressive Strength Solution for Size and Strength. For more info on Mike go to mikemahler.com.