Brett Jones Indian Clubs – Indian Clubs History – How to Use Indian Clubs
In this talk, Brett Jones outlines the history of physical culture, with a focus on the use of Indian clubs. Included in this download you’ll find his presentation slides and image descriptions that go along with his discussion.
“When you look back at the Greek philosophers and Greek education, you see a tremendous blend of the physical with the mental. These were all warriors…Socrates, Plato and others — these were either trained as warriors or were warriors themselves. From the philosophical standpoint they were very much a part of the Greek schools of thought, but were also very keyed into the physical nature.” ~Brett Jones
Duration: 27 minutes; Transcript: **This lecture includes an image presentation PDF, not a transcript**; Mp3 file size: 36 MBs
This download includes a pdf of Brett’s Indian Club slide presentation
Brett Jones is the head instructor at StrongFirst, a CSCS and an FMS Advisory Board member who works closely with Functional Movement Systems and StrongFirst presenting at events and preparing course materials. He’s known as a strength guy, with a lot of grip and bodyweight exercise skills. You can learn more at his site at appliedstrength.blogspot.com.