Patrick Ward Athletic Training, Strength in Motion Video Part-II

Patrick shares his views on what the “physiological buzzer zone” is and how stress, fitness, fatigue and training all play a role in how athlete responds to training.

$20.00

Product Description

Patrick Ward – Patrick Ward Athletic Training – Training Elite Athletes

Strength in Motion is sold in individual digital modules or in a discounted bundle at the link below.
This video was supplied by the presenter and is not an OTP production. This is a DIGITAL product—no physical DVD will be shipped.
This is part 2 of 6.

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6

OTHER FORMATS

 Patrick Ward - Patrick Ward Athletic Training - Training Elite Athletes

Here Patrick Ward shares his views on what the “physiological buzzer zone” is and how stress, fitness, fatigue and training all play a role in how an athlete responds to training. This lecture covers Patrick’s model of adaptation, injuries, and gives the overall foundation of how the questions of training should be approached.

Patrick Ward Athletic Training Includes:

  • ~ Understanding stress resistance in training and sports performance
  • ~ What you need to know about stress and the autonomic nervous system
  • ~ The concept of the physiological buffer zone and its role in stress and training
  • ~ Reasons for injury: poor movement, inappropriate program design, stress management

Patrick Ward Athletic Training

Extras

The download includes the presentation slides pdf.

Who Benefits?

Strength coaches who work with athletes and need to understand programming in light of other stresses in the lives of their athletes

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Product FAQ

This video is 53 minutes and is part 2 of 6. This video was supplied by the presenter and is not an OTP production.

Delivery

The digital video is delivered instantly via download from a digital dashboard here on OTPbooks.com as soon as your order is placed.

$20.00