Patrick Ward Training Program, Strength in Motion Video Part-IV

Patrick’s second lecture on the concept of the physiological buzzer zone will take you deep into practical examples of how to apply this concept the real world of training.

$20.00

Product Description

Patrick Ward Video – Patrick Ward Training Program – Designing A Training Program

Strength in Motion is sold in individual digital modules or in a discounted bundle.
This video was supplied by the presenter and is not an OTP production. This is a DIGITAL product—no physical DVD will be shipped.
This is part 4 of 6.

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6

OTHER FORMATS

 Patrick Ward Video - Patrick Ward Training Program - Designing A Training Program

Patrick Ward’s second lecture on the concept of the physiological buzzer zone will take you deep into practical examples of how to apply this concept the real world of training. Extensive examples are given of how to organize training to maximize an athlete’s buffer zone to ensure both maximal performance and minimal chance of injury.

Patrick Ward Training Program Includes:

  • ~ Program design and management ideas
  • ~ The most effective methods to enhance the physiological buffer zone
  • ~ Differences and similarities in program design concepts of various coaches
  • ~ How to shift the focus in your program to what you are trying to achieve physiologically

Patrick Ward Training Program

Extras

The download includes the presentation slides pdf.

Who Benefits?

Strength coaches interested in putting Patrick Ward’s concept of the physiological buzzer zone into use when training athletes

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Product FAQ

This video is 50 minutes and is part 4 of 6. This video was supplied by the presenter and is not an OTP production.

Delivery

The digital video is delivered instantly via download from a digital dashboard here on OTPbooks.com as soon as your order is placed.

$20.00