The Strength in Motion Video Bundle

This is a collection of the videos from the 6-part Strength in Motion workshop video featuring Joel Jamieson, Patrick Ward and Charlie Weingroff.

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Charlie Weingroff Weight Gain Program - Weight Gain Strength Program - Charlie Weingroff Muscle Program

VideoCharlie Weingroff Weight Gain Program, Strength in Motion Video Part I – optional

Discover what it takes to build a monster of athletic performance and how Charlie approaches the physical development process form multiple viewpoints.

Patrick Ward - Patrick Ward Athletic Training - Training Elite Athletes

VideoPatrick Ward Athletic Training, Strength in Motion Video Part-II – optional

Patrick shares his views on what the “physiological buzzer zone” is and how stress, fitness, fatigue and training all play a role in how athlete responds to training.

Joel Jamieson Performance Training - Joel Jamieson Athletic Training - Training Performance Athletes

VideoJoel Jamieson Performance Training, Strength in Motion Video Part-III – optional

Every effective training program starts with an assessment of the athlete’s strengths, weaknesses, needs and goals.

Patrick Ward Video - Patrick Ward Training Program - Designing A Training Program

VideoPatrick Ward Training Program, Strength in Motion Video Part-IV – optional

Patrick’s second lecture on the concept of the physiological buzzer zone will take you deep into practical examples of how to apply this concept the real world of training.

Joel Jamieson Training Program - Joel Jamieson Trainer - Joel Jamieson Video

VideoJoel Jamieson Training Program, Strength in Motion Video Part-V – optional

One of the most important and yet often overlooked areas of training is program management. The truth that many fitness professionals never talk about is that everyone is an individual and their differences must be taken account on a daily basis if performance is truly to be maximized.

Charlie Weingroff Corrective Exercise - Charlie Weingroff Fms - Functional Movement Charlie Weingroff

VideoCharlie Weingroff Corrective Exercise for Professionals - Strength in Motion Video Part-VI – optional

What is “corrective exercise” and how does it fit into the paradigm of physical preparation? In this lecture, Charlie shares his thoughts on what corrective exercise really is and what it isn’t and he demonstrates the best practices using real audience members to show how it should be done.

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Product Description

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These modules are digital downloads—nothing will be shipped.

Discounts

If you order 3 or more items, a 10% discount will apply. If you order 5 or more, that discount will be increased to 20%.

Product FAQ

This is a collection of the videos from the 6-part Strength in Motion workshop video featuring Joel Jamieson, Patrick Ward and Charlie Weingroff.

You can choose all or some of the elements above.