OTP free lectures

The Free Audio Lecture Collection

This is a bundle of our free audio lectures—mp3 audio lectures, plus typeset transcripts, lightly edited for easier, faster reading.

FCS Fundamental Capacity Screen

LectureGray Cook The FMS Angle on Performance: The Fundamental Capacity Screen

In this interview Functional Movement Screen creator Gray Cook discusses his new Fundamental Capacity Screen with Cody Dimak.

Dan John Blending Intervention & Can You Go - Dan John Book Lecture - Which Dan John Book Should I Get

LectureDan John Blending Intervention & Can You Go

In this free talk, Dan John discusses the differences and similarities found in his two books, Intervention and Can You Go.

Gray Cook Free Lecture - Free Gray Cook Lecture - Personal Trainer Continuing Education

LectureGray Cook Free Lecture, Schooling Vs Education

In this free talk, Gray Cook discusses the difference between schooling and education, and explains why we need to participate in both.

David Weck WeckMethod Head Over Foot

LectureDavid Weck, WeckMethod, Head Over Foot™

In this free lecture, David Weck, creator of the BOSU and WeckMethod, describes his program and tells why it's important in your training.

Gray Cook Ifompt Keynote - Gray Cook Current Thinking - Biomarkers For Injury Risk

LectureGray Cook Current Thinking about Injury Risk

The 2012 International Federation of Orthopaedic Manipulative Physical Therapists Conference was held in Quebec in October 2012. Gray Cook was a keynote speaker.

Lee Burton Fms - Who Designed The Functional Movement Screen - Where Did The Functional Movement Screen Come From

LectureFunctional Movement Screen History, Lee Burton

How did the the screen come to be, and how much has it changed over the years? Is it still changing, and what changes can you expect in the future? In this talk, Lee Burton tells us what was going on back in 1997, and what he thought about Gray Cook's early ideas.

Where Did The Y Balance Test Come From - What Is The Y Balance Test - Why Use The Y Balance Test

LectureWhat Is The Y Balance Test, Phil Plisky

How did the Y Balance Test come to be? What are we trying to discover with it, and how did it get tied into the Functional Movement Systems program? Y Balance creator Phil Plisky tells the story of his balance screen.

Breathing Drills For Runners - Crawling For Runners - Getup For Runners

LectureBreathing, Crawling & Getup for Runners, Sarah Young & Gabe Skinner

This is a discussion between Sarah Young and Gabe Skinner, who both do bodywork as well as training runners. Three of their go-to drills are breathing, crawling and training the getup, and in this talk they'll tell you why those work so well for all of us, but especially for runners.

Gray Cook Movement Principles - What Are Movement Principles - Functional Movement Screen Patterns

LectureGray Cook Movement Principles Talk, CK-FMS

This is Gray Cook's talk on the movement principles, given at CK-FMS May 2013. It's an overview of his philosophy of movement, and the foundation of the Functional Movement Screen. It was a live talk, and unfortunately the sound quality is not the best.

How To Be A Personal Trainer - What Continuing Education Do Personal Trainers Need - Personal Training Education

LectureHow to Be a Personal Trainer, Higher Quality Personal Training, Jennifer Pilotti

In this free talk, trainer Jennifer Pilotti discusses her philosophy of learning for personal trainers who work with the general public. On what continuing education should you spend your time and money?


Product Description

This is a bundle of our free audio lectures—mp3 audio files, plus typeset transcripts, lightly edited for easier, faster reading.

This is a digital package—nothing will be shipped.

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