Josh Hillis Fat Loss Coaching – Fat Loss Counseling – Best Program to lose Fat
If you or your clients struggle with losing fat, whether it’s a lot of weight or those last few pounds, the 98 minutes you spend listening to this lecture by fat-loss coach Josh Hillis could be your most valuable time expenditure all year. His tips are simple and effective, and the emotional strategy binds the package into something that works. This is his 2016 update, documenting his new material since the release of his book Fat Loss Happens on Monday.
“This is a 2016 update on my last talk called Fat Loss Nutrition Coaching Session. I’m going to expand on a lot of the concepts and habits from the book Fat Loss Happens on Monday, which I wrote along with Dan John.
“Since the book came out, I’ve gone from having 40 clients at a time doing this program to now, when I hear from about 100 trainers using this system with their clients. And I get emails and hear from thousands of readers who are using this system on their own.
“That huge expanded reach has given me more perspective, and it has helped sharpen up the way I teach some of this. You’re going to get some of the same habits presented here in ways that are simpler, easier to implement and more effective.
“Lastly, I’ve gotten to see more research and more evidence-based models on behavior change, and that’s going to give us new tools to make any habit work even better.
“What you’re going to get in this audio are new perspectives on old habits. You’re going to get some new habits and you’re going to get some new tools to make all of your fat-loss habits even more effective.
“At the end of this audio, the actions and habits that lead to fat loss will be even simpler and easier to implement in your life. Because these are legit lifestyle changes, you’re going to lose fat, and it’s going to be fat you lose forever and never have to worry about again. ~ Josh Hillis
Josh Hillis has been a personal trainer and kettlebell instructor since 2004. He’s been quoted about fitness or kettlebell workouts in Experience Life Magazine, T-Nation, The Denver Post, The Los Angeles Times, and USA Today, and is the author of Fat Loss Happens on Monday. He’s the head writer and editor of the LoseStubbornFat.com blog.