Posts tagged "anatomy"
The key to injury prevention and injury rehab is a sound understanding of functional anatomy. Mike Boyle clears up misconceptions about the anatomy respons...
Everyone needs adequate thoracic mobility, but it is challenging to know how much each person needs. Taylor Lewis covers the anatomy to help you know where that movement originates.
When considering the IAO, don’t just think ‘abdomen.’ Anna Folckomer shows you how connections with the back and thoracolumbar fascia create core stability.
Looking for a quick postural assessment to easily see your client’s asymmetries? Spend two minutes with Eric Beard and you’ve got one.
What is the difference between an extrinsic core muscle and an intrinsic core muscle? Kathy Dooley demonstrates the functional anatomy for you using body painting.
Need an anatomy refresher? Kathy Dooley proposes body painting as a new and powerful way to continue your functional anatomy education.
Eric Beard describes spine mobility and stability, providing a full explanation of the anatomy at play in thoracic spine movement.
In sports and in life, rotation is power. David Weck demonstrates that a braced core is not required for most athletic movements and discusses the benefits of Head Over Foot™ alignmen...
What are the lats important? It's the bridge between your arm and your shoulder; it’s the bridge between your arm and your spine; it's the bridge between your shoulder and your hip—...
Lorimer Moseley discusses an intriguing experiment that tricks the brain and demonstrates that perception is always a factor when dealing with pain.
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