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On Target is home to some of the leading minds in the fitness, strength & conditioning and medical worlds. Working with them, we develop fresh continuing educational materials that meet the needs of fitness professionals, strength coaches, physical therapists and other clinicians.

Latest blog posts

03/07/2021

Mike Boyle: Foreword to Coaching Rules

02/22/2021

Dan John: Wandering Weights, Issue # 327

02/16/2021

Dan John: Wandering Weights, Issue # 326

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functional training
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coaching
workout programming
functional movement screen
pain and injury
FMS
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performance training
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strength coaching
rehabilitation
personal training

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