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About

On Target is home to some of the leading minds in the fitness, strength & conditioning and medical worlds. Working with them, we develop fresh continuing educational materials that meet the needs of fitness professionals, strength coaches, physical therapists and other clinicians.

Latest blog posts

12/11/2018

Training Cycle Principles

12/09/2018

Jeremy Hall: Scaling The System to Work for You

12/07/2018

Dan John: Wandering Weights, Issue # 212

Product tags

aging
functional training
coaching
physical therapy
workout programming
functional movement screen
pain and injury
FMS
chiropractic
performance training
movement screening
corrective exercise
strength coaching
rehabilitation
personal training

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