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About

On Target is home to some of the leading minds in the fitness, strength & conditioning and medical worlds. Working with them, we develop fresh continuing educational materials that meet the needs of fitness professionals, strength coaches, physical therapists and other clinicians.

Latest blog posts

08/18/2017

Alwyn Cosgrove: Getting Stability from Glute Firing

08/17/2017

Dan John: Wandering Weights, Issue # 144

08/15/2017

Free first chapter download of Dan John’s Now What

Product tags

aging
functional training
coaching
physical therapy
workout programming
functional movement screen
pain and injury
chiropractic
FMS
performance training
movement screening
corrective exercise
strength coaching
rehabilitation
personal training

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