With this new material, strength coach Dan John discusses his current thinking on the fundamental human movements. Here he's talking not about so much about drills and body parts,...
In The System, the authors lay the foundation for a scientifically based, field-tested, and effective system of training using periodization with sport athletes for both strength a...
In his book Can You Go, Dan John outlines the simple assessment tools he uses with athletes and ordinary people. His quick, straightforward assessment method will help you identify...
Dan John has been competing and lecturing about the art and science of strength coaching for 30 years and considers Now What? to be his best work. This book is the companion to his...
Before We Go is a collection of Dan John's articles covering programming, fat loss, mass building, exercise selection, mobility, correctives and more. If you need fresh ideas to tr...
