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Fat Loss Happens on Monday
Habit-Based Diet and Workout Hacks
New from Josh Hillis and Dan John Foreword by Valerie Waters
Fat Loss Happens on Monday, released November 28th, is now available in print, ebook (pdf, kindle and epub), and audio book.
The Oscars were last night. I was reminded of a good lesson as I watched: I'd put Lady Gaga aside as just another pop star in a long line of “Here today, gone tomorrow” buzzwords. She amazed me with her Oscar performance. That's a lot like the fitness industry: Sometimes I've dismissed an idea out of…
I find it hard to believe that Saturday Night Live is forty years old. I watched the first episode because George Carlin was on it. The first show was basically some stand-up comedy and a music act at first, with a skit or two thrown in. The Muppets were on it, too, in the beginning.…