This is Gray Cook's talk on the movement principles, given at CK-FMS May 2013. It's an overview of his philosophy of movement, and the foundation of the Functional Movement Screen...
The 2012 International Federation of Orthopaedic Manipulative Physical Therapists Conference was held in Quebec in October 2012. Gray Cook was a keynote speaker.
How did the Y Balance Test come to be? What are we trying to discover with it, and how did it get tied into the Functional Movement Systems program? Y Balance creator Phil Plisky ...
This is a discussion between Sarah Young and Gabe Skinner, who both do bodywork as well as training runners. Three of their go-to drills are breathing, crawling and training the g...
