While studying human function is an evolving and continuous process, comprehension of function will help you view movement from a new perspective that will lead to a paradigm shift...
In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in a no-nonsense, yet clever and motivating manner. Th...
In this presentation, Gray Cook and Brett Jones will show you how to correctly apply the FMS with your clients and use it to develop programming unique to each person. Gray and Bre...
In Intervention, Dan John provides you with a clear and systematic approach to coaching and training. From assessments to rep schemes, to exercise selection, to exercise programmin...
After you finish your assessments, do you often find yourself wondering, now what? In his video presentation, Now What? After Assessment, Now What?, Dan will help you answer that i...
After an introduction by Lee Burton and an overview from Gray Cook, Alwyn Cosgrove of Results Fitness reveals how he uses the FMS to get better results, more quickly for his client...
