This discussion begins with references to the Upper- and Lower-Crossed Syndromes, and weaves its way through coaching, competitive sports and clinical patient treatment. Spend a h...
This intriguing conversation, recorded at the Perform Better Chicago conference July 2012 between Stuart McGill and Craig Liebenson, gives us a glimpse into the recent and forthcom...
Is the psoas more than an ordinary muscle? Liz Koch thinks so. This lecture begins her introduction to the psoas as a messenger from the midline of the body, a responsive and recep...
In this interview-style lecture, physical therapists Joe Heiler and Gray Cook discuss the nuances of function, its definition and how the concept could be applied to rehabilitation...
After 25 years in the strength trenches, Perry Nickelston understands the pain that accompanies hard training. This led him to the study of soft tissue recovery, and in particular ...
What's going on in anterior or posterior pelvic tilt -- what do these mean, and what affect does it have on a moving body? What injuries are common from these, and what steps do w...
