Emily Splichal has a passion for teaching barefoot training. Her goal in this lecture is to teach you how to integrate corrective exercise techniques or strategies to optimize the ...
In this lecture, podiatrist Emily Splichal explains how the muscles and bones of the foot and ankle work, and how we can use barefoot training to increase power and agility in cli...
Overuse injuries are commonly associated with the force of impact from the ground, but is there more we should be watching for? And are there ways to mitigate impact force? In thi...
In this lecture, podiatrist Emily Splichal discusses footwear, the most current footwear science, and the shoe needs of different sports. She also covers orthotics, minimalist sho...
In this discussion, Sarah Young asks podiatrist Emily Splichal the questions you've wondered about when considering or recommending barefoot training. How does it benefit us; what...
This intriguing conversation, recorded at the Perform Better Chicago conference July 2012 between Stuart McGill and Craig Liebenson, gives us a glimpse into the recent and forthcom...
